Anxiety and the Nervous System

Anxiety plays a huge role in nervous system dysregulation. It definitely did for me!

I’ve had anxiety my entire life. But moving away from home to marry my second husband and building a home, not to mention losing my job when we moved in caused me to crash!

Warning signs that you too may see in your own life that could lead to “burnout.”

Are you feeling anxious often?

Do you have frequent panic attacks?

Having restless nights?

Are you short tempered?

Do you fear the future?

Frequent headaches?

How about body pain?

Holding your shoulders to your ears? (Inability to relax)

Is your stomach often upset?

How often do you feel heart palpitations?

Hormone imbalance?

Get sick often?

I thank God that my nervous system is healing now, after years of rest, personal growth, eating healthy, cutting out toxic products to give my body half a chance, and trusting in God that I am healing and will be completely healed.

Does any of this sound like you? Wondering where to start?

I would love to walk with you on your own healing journey.

I am a health coach trained by the Institute for Integrative Nutrition, and my own life lessons on this journey to better health. Don’t let the name fool you. “Nutrition” covers all areas of your life. Not just food, but relationships, your home environment, physical activity, career choices, finances, spirituality, and more!

I help women fuel their fire within to live a life of optimal health, happiness, and purpose.

Are you ready?

Book a free discovery call today to see if we are a good fit for each other. I look forward to hearing from you!

Love & Blessings, Aimee

RawFire Living